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Nadi Shodhana: The Perfect Pranayama for Vata Season alternate nostril breathing ayurveda breathwork nadi shodhana pranayama vata vataseason Oct 01, 2024
Mabon and Ayurveda: Embracing Balance and Harmony in the Autumn Equinox autumn ayurveda mabon pagancalendar vataseason Sep 17, 2024
Navigating the change of Season autumn ayurveda cleansing vataseason Sep 13, 2023

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