All Episodes
Episodes
Ep 17: Human Design for Dharma — Understanding Your Soul’s Blueprint
In this week’s episode, Holly guides you through the beautiful intersection between Human Design and dharma — the purpose your soul came here to express. You’ll learn: ✨ What dharma really is (beyond job titles or...
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Ep 16: Staying Light in the Heavier Seasons — Ayurveda, Mindset & a Five-Minute Energy Meditation
In this week’s episode of Taking Time to Heal, Holly offers a beautifully grounding look at how to stay energised, clear, and motivated as we move into the heavier winter months of Kapha season. You’ll learn: ✨ How...
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Ep 15: How You Start the Day Shapes Your Life: The Power of Morning Rituals
Welcome to Taking Time to Heal — the space where we explore the daily practices that help us live with more awareness, purpose, and joy. In this week’s episode, we dive into how the way you begin your day sets the...
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Ep 14: The Subtle Trap of Victimhood — Reclaiming Responsibility and Power
Welcome to another episode of Taking Time to Heal — the space where we explore the tender edges of healing, mindset, and soul growth. This week’s episode invites you into a deeper (and sometimes uncomfortable) truth:...
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EP 13: Walking the Path of Dharma
In this heartfelt episode of Taking Time to Heal, Holly dives into the essence of dharma — your soul’s purpose — and what it really means to live it. So often, we think our purpose is something we have to figure out,...
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Ep 12: Ordering the Chaos from Eclipse Season | Taking Time to Heal Podcast
Welcome to another episode of Taking Time to Heal. Eclipse season often brings intensity, endings, and uncertainty — but it also carries the potential for profound transformation. In this episode, Holly shares how to...
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Ep11: Seasonal Self-Care with Ayurveda: Listening to Your Body’s Rhythms
In this week’s episode of Taking Time to Heal, I share a seasonal update rooted in the wisdom of Ayurveda. I talk about how the rhythms of nature guide us into different forms of nourishment, rest, and self-care—and...
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EP 10: Unveiling the Final HUNA Principle + Campervan Reflections
This week on Taking Time to Heal, we close our series on the HUNA Principles with the final teaching — a reminder of the ways we can expand, soften, and welcome in more healing. Alongside this, I share reflections...
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Ep 9: When Mercury Retrograde Wrecks Your Plans (and How to Heal Anyway)
In this heartfelt episode, I share a behind-the-scenes look at the chaos Mercury Retrograde brought into my world — including a full tech breakdown that left me without access to my entire platform: courses, podcast,...
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Ep 7: The Power is in the Now (Huna Principles)
In this soul-nourishing episode, Holly explores one of the most transformative Huna principles: Mana Wa — the power is in the now. Through the lens of Ayurveda, personal reflection, and gentle spiritual wisdom, she...
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Ep 8: The Spirit of Aloha — Receiving More From Life
Welcome back, lovelies. In this week's gentle episode, Holly continues her exploration of the Huna principles by diving into the deep and beautiful meaning behind Aloha — a word so often used as a greeting, yet...
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Ep 6: Energy Flows Where Attention Goes (The Third Huna Principle)
This week on Taking Time to Heal, we explore the third Huna principle: Makia, which teaches us that energy flows where attention goes.
In this powerful and personal episode, Holly reflects on how our energy, time, and...
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