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Episodes
Ep 5: There Are No Limits â Breaking Through the Boxes That Keep Us Stuck
This week we explore KALA, the second Huna principle â which reminds us that there are no limits.
đ In this raw and reflective episode, I share stories from my own journey, from losing confidence in my creativity to...
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Ep 4: The World Is What You Think It Is: The First Huna Principle
In this heartfelt episode of Taking Time to Heal, Holly begins a powerful seven-week journey through the Huna principlesâa series of teachings often linked to Hawaiian spirituality, designed to guide transformation,...
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Ep 3: How Lucky Am I? Rewiring Your Brain for Gratitude
Welcome to this week's soulful episode, where we explore a deceptively simple yet life-changing topicâgratitude. But this isnât your typical âwrite-three-things-youâre-grateful-forâ kind of chat. Holly invites you to...
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Ep 2: Reconnecting to Your Core Self: The Power of Mindful Awareness
In this gentle yet powerful episode of Taking Time to Heal, Holly invites you to explore the concept of your core self â the unchanging essence within you that remains whole no matter what life brings. Together, we...
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Ep 1: What Does It Mean to Heal?
Welcome to the very first episode of Taking Time to Heal â Iâm so happy youâre here. This space was created to help you pause, breathe, and reconnect with the truest version of you. In todayâs episode, weâre diving...
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đWelcome to Taking Time to Heal
đż Welcome to Taking Time to Heal, your weekly sanctuary if you're walking a healing pathâwhether physical, mental, emotional, or all of the above. In this gentle and grounded introduction, Holly BoullĂŠ shares what...
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