Ep 7: The Power is in the Now (Huna Principles)

In this soul-nourishing episode, Holly explores one of the most transformative Huna principles: Mana Wa — the power is in the now. Through the lens of Ayurveda, personal reflection, and gentle spiritual wisdom, she unpacks why we so often feel disconnected from our power — and how presence can bring us home to ourselves. Whether you find yourself stuck in the past, anxious about the future, or stretched between both, this episode offers a compassionate and grounding invitation: to return to this moment, where your healing truly begins. ✨ In this episode, you'll hear about: What it really means to have power in the present The Ayurvedic view of past and future thinking Why we sometimes sabotage the very goals we long for How to make more aligned, moment-to-moment choices The quiet magic of mindfulness and presence So light a candle, grab your journal, and take time to remember — your power is here, now. 💫 — 🎧 New episodes every week. Subscribe and follow Taking Time to Heal for more reflections, rituals and real talk on healing. 👇 We’d love to hear from you: What’s your relationship with the present moment? Do you tend to live in the past, the future, or somewhere in between? — Hosted by Holly Boullé – Medicine Woman & Guide www.hollyboulle.com #TakingTimeToHeal #Podcast #Ayurveda #Mindfulness #HunaWisdom #HealingJourney #MedicineWoman