Ep 6: Energy Flows Where Attention Goes (The Third Huna Principle)

This week on Taking Time to Heal, we explore the third Huna principle: Makia, which teaches us that energy flows where attention goes.

In this powerful and personal episode, Holly reflects on how our energy, time, and intentions get scattered—and what to do about it. She shares practical strategies for refocusing when life feels full, honouring your capacity without guilt, and why slow, steady change always wins.

Expect soulful storytelling, lived wisdom, and gentle guidance on:

• Setting goals based on what really matters

• How to stop chasing unrealistic goals and start aligning with what lights you up

• Letting go of goals that drain your energy

• A compassionate approach to healing and rebuilding

• Why presence is the secret to everything

✨ Featuring an invitation to join Holly's free midyear intention-setting ritual and online retreat to realign your path.

📅 Learn more & sign up: https://www.hollyboulle.com