Resolve Inner Conflict | IFS-Inspired Guided Meditation | The Meditation Apothecary

Welcome to The Meditation Apothecary, where each meditation is a remedy for the soul. This guided meditation is designed to help you gently resolve inner conflict by meeting and understanding the parts of yourself that may feel at odds. Inspired by Internal Family Systems (IFS), this practice supports you in listening to your inner voices with compassion—so you can move forward with greater clarity, balance, and peace. Perfect for moments when you feel stuck, torn, or emotionally overwhelmed. In this meditation, you’ll be guided to: Meet the parts of yourself in conflict Understand what each one needs Bring calm, clarity, and harmony to your inner world Let this be your inner peace potion for the day. Subscribe for monthly meditations and soul remedies and explore more resources at https://www.hollyboulle.com/ With love, Holly x #InnerConflict #IFS #GuidedMeditation #TheMeditationApothecary #HealingMeditation