The Meditation Apothecary

Welcome to The Meditation Apothecary, where each meditation is a remedy for the soul. This guided meditation is designed to help you gently resolve inner conflict by meeting and understanding the parts of yourself...

Struggling to see the light in the world right now? I have just the thing! These shorter, darker days can take their toll. This guided meditation will lead you back to remembering all that we have available to us and...

Struggling with pain and discomfort within the body? I have just the thing! As someone who also experiences chronic pain I know how debilitating it can be. This guided meditation is designed to allow you to relax the...

A sleep tonic to gently allow you to drift away to a restful and restorative nights sleep. Vata season, according to Ayurveda, during autumn and early winter is a time when we can find our sleep becoming disturbed....