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The Meditation Apothecary

The Meditation Apothecary

Hosted by: Holly Boullé

Your meditation prescription supporting you to find balance, wellness and your fullest potential.

All Episodes

Episodes

Resolve Inner Conflict | IFS-Inspired Guided Meditation | The Meditation Apothecary

Welcome to The Meditation Apothecary, where each meditation is a remedy for the soul. This guided meditation is designed to help you gently resolve inner conflict by meeting and understanding the parts of yourself...
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Gratitude Potion Meditation

Struggling to see the light in the world right now? I have just the thing! These shorter, darker days can take their toll. This guided meditation will lead you back to remembering all that we have available to us and...
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Soothing Pain Balm Meditation

Struggling with pain and discomfort within the body? I have just the thing! As someone who also experiences chronic pain I know how debilitating it can be. This guided meditation is designed to allow you to relax the...
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Sleep Tonic Meditation

A sleep tonic to gently allow you to drift away to a restful and restorative nights sleep. Vata season, according to Ayurveda, during autumn and early winter is a time when we can find our sleep becoming disturbed....
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