🜄 You’re The Stuck One

Your healing begins with gentle movement, sacred momentum, and permission to begin.

🌑 Where This Wound Often Begins

Stuckness often comes from a mix of burnout, fear, and not knowing what comes next. You might have been in survival mode for so long, your body forgot what freedom feels like. You don’t need to push. You just need to begin.

 

🔍 How It Shows Up in Daily Life

• Feeling blocked or emotionally frozen

• Procrastinating on what matters

• Starting and not finishing things

• Longing for change but afraid of it

   

🌼 Daily Suggestions

• Move your body for 3 minutes with music

• Write down one next step, even if it’s tiny

• Light a candle and affirm: “My life can move forward with ease.”

   

📓 Journaling Prompts

• What would change if I believed movement could be gentle?

• What emotion might be sitting beneath this stuckness?

• What’s one small choice I could make today?

   

🌬️ Your Membership Healing Path

📚 Course
30 Days of Self-Healing with Shamanic Reiki → Day 6: Uncovering Energy Leaks

Identifies the unconscious drains that are holding you back and gives practical, soulful tools to release them.

📄 Guide
Your Herbal Guide

Features herbs and tonics that gently stimulate circulation and uplift the spirit, helping to support movement from the inside out.

🎓 Circle/Workshop
Moon Circle: Full Moon – Flower Moon

A gentle ritual of emotional release and new beginnings, perfect for shaking off inertia and inviting soul-aligned action.

🎧 Meditation
Soothing Pain Balm (audio or video)

Helps soften frozen or tense energy and allows you to move forward without overwhelm or pressure.

🏋️‍♀️ Movement
Intuitive Mindful Movement → March - Move Through the Chakras

Activates energy centres and encourages forward flow when you feel blocked.

 

Not in the Membership? Claim your free trial here